Dash

Days logged 26
Current Lock Streak 0
Longest Lock Streak 5
Nutrition days 7
Touch minutes 20
Exercise minutes 70

Signal Charts

Line chart of peak and average feeling for the last 30 days
1 Like I'm not locked in 2 Once in a while a flare 3 Warmth and sweetness 4 Starting to Squirm 5 Squirmy 6 Blooming frustration 7 Can't help but be frustrated 8 Frustration top of mind 9 Sweet delicious frustration 10 Crazy can't think frustration
Bar chart of locked days for the last 30 days
Line chart of positive self touch minutes for the last 30 days
Line chart of exercise minutes for the last 30 days

Last 30 Days

12.10.2026

Locked
Yes
Nutrition
Not logged
Peak Feeling
Not logged
Average Feeling
Not logged

Touch

None yet

Affirmations

None yet

Exercise

None yet

11.10.2026

Locked
Yes
Nutrition
Not logged
Peak Feeling
Not logged
Average Feeling
Not logged

Touch

None yet

Affirmations

None yet

Exercise

None yet

10.10.2026

Locked
Yes
Nutrition
Yes
Peak Feeling
Once in a while a flare
Average Feeling
Like I'm not locked in

Touch

None yet

Affirmations

None yet

Exercise

None yet